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Plan and lead group fitness classes (e.g., HIIT, spin, yoga, Pilates, bootcamp) or one-on-one training sessions.
Assess clients’ fitness levels, goals, and limitations; create and adapt individualized workout programs.
Demonstrate correct exercise techniques and provide hands-on/ verbal cueing to ensure safety and effectiveness.
Monitor participant form and intensity; provide modifications for different fitness levels and injuries.
Lead warm-ups and cool-downs; instruct on stretching and recovery techniques.
Track client attendance, progress, and fitness metrics; update programs as needed.
Required skills & Qualification includes:
No formal education is required, Strong knowledge of anatomy, exercise physiology, training principles, and safe exercise modification.
Excellent verbal communication, motivation/coaching skills, and interpersonal skills.
Ability to demonstrate exercises and physically perform workouts for class durations.
Basic computer skills for scheduling and client records.
Benefits includes: pension scheme, health insurance, paid vacation/holiday, maternity/paternity/sick leave (paid) and performance bonuses.
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International Jobs
⟦0099⟧
Hotel Management Sector
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